Tai chi step-by-step

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Average Rating
Publisher:
Rosen Central,
Pub. Date:
2011.
Language:
English
Description
Considered a "soft" style of Chinese martial art, Tai Chi has swept the globe and attracted millions of enthusiastic practitioners more interested in health and well-being than in the more traditional aggressive or defensive maneuvers of "hard" martial arts. The development of internal power that tai chi emphasizes promotes good health, develops one's meditation skills, and teaches the basic tenets of self-defense. This is a form of physical activity that is fully loaded, promoting holistic physical, emotional, and spiritual health. This book introduces both basic and higher level techniques, with easy to follow, step-by-step instructions, enhanced by innovative stop-motion sequential photography.
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ISBN:
9781448815517
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Grouping Information

Grouped Work ID 39cffdac-5ec1-ec30-0dba-65c044a113e9
Grouping Title tai chi step by step
Grouping Author jennings madeleine
Grouping Category book
Last Grouping Update 2019-02-11 00:36:19AM
Last Indexed 2019-07-23 02:08:31AM

Solr Details

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accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Drewe, James.
author Jennings, Madeleine.
author2-role Drewe, James.
author_display Jennings, Madeleine
available_at_ouray Ouray Public Library
detailed_location_ouray Ouray Public Library - Nonfiction
display_description Describes the origins and meaning of the ancient Chinese art of tai chi, and provides instructions for some of the most common movements.
format_category_ouray Books
format_ouray Book
id 39cffdac-5ec1-ec30-0dba-65c044a113e9
isbn 9781448815517
item_details ils:1428|3508|Ouray Public Library - Nonfiction|613.7 JEN|||1|false|false|||||On Shelf||OPL||
itype_ouray Book
last_indexed 2019-07-23T08:08:31.081Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_ouray 613.7 JEN
owning_library_ouray Ouray Public Library
owning_location_ouray Ouray Public Library
primary_isbn 9781448815517
publishDate 2011
record_details ils:1428|Book|Books||English|Rosen Central,|2011.|93, 2 unnumbered pages : color illustrations ; 21 x 26 cm.
recordtype grouped_work
scoping_details_ouray
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:1428 3508 On Shelf On Shelf false true true false false true
series Skills in motion
series_with_volume Skills in motion|
subject_facet Juvenile literature, Tai chi, Tai chi -- Handbooks, manuals, etc, Young adult literature
title_display Tai chi step-by-step
title_full Tai chi step-by-step / Madeleine Jennings and James Drewe
title_short Tai chi step-by-step
topic_facet Tai chi