15 minute total body workout

Book Cover
Average Rating
Publisher:
DK,
Pub. Date:
c2008.
Edition:
1st American ed.
Language:
English
Description
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
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ISBN:
9780756633561
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Grouping Information

Grouped Work ID 630d0f38-571c-c778-1cda-6c95a8450665
Grouping Title 15 minute total body workout
Grouping Author pagano joan
Grouping Category book
Last Grouping Update 2019-02-22 00:39:32AM
Last Indexed 2019-09-15 07:05:44AM

Solr Details

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author Pagano, Joan.
author_display Pagano, Joan
available_at_ouray Ouray Public Library
detailed_location_ouray Ouray Public Library - Nonfiction
display_description Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
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id 630d0f38-571c-c778-1cda-6c95a8450665
isbn 9780756633561
item_details
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last_indexed 2019-09-15T13:05:44.277Z
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literary_form_full Non Fiction
local_callnumber_ouray 613.7 PAG
owning_library_ouray Ouray Public Library
owning_location_ouray Ouray Public Library
primary_isbn 9780756633561
publishDate 2008
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:6046 Book Books 1st American ed. English DK, c2008. 128 p. (some folded) : col. ill. ; 25 cm. + 1 videodisc (sd., col. ; 4 3/4 in.)
recordtype grouped_work
scoping_details_ouray
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:6046 13623 On Shelf On Shelf false true true false false true
subject_facet Books with discs
Exercise
Physical fitness
Weight lifting
title_display 15 minute total body workout
title_full 15 minute total body workout / Joan Pagano
title_short 15 minute total body workout
topic_facet Exercise
Physical fitness
Weight lifting