The ultimate guide to trail running: everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety

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Publisher:
Falcon Guides,
Pub. Date:
[2010]
Edition:
Second edition.
Language:
English
Description
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
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ISBN:
9780762755370
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Grouping Information

Grouped Work ID e1d21cc7-f1f6-dcb1-e6f3-711ff08e5303
Grouping Title ultimate guide to trail running everything you need to know about equipment finding trails nutrition
Grouping Author chase adam w
Grouping Category book
Last Grouping Update 2019-07-15 00:39:17AM
Last Indexed 2019-07-19 02:09:56AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Hobbs, Nancy.
author Chase, Adam W.
author2-role Hobbs, Nancy.
author_display Chase, Adam W
available_at_ouray Ouray Public Library
detailed_location_ouray Ouray Public Library - Nonfiction
display_description Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of sports such as hiking and mountain biking -- not to mention the spiritual renewal from a day spent communing with nature.
format_category_ouray Books
format_ouray Book
id e1d21cc7-f1f6-dcb1-e6f3-711ff08e5303
isbn 9780762755370
item_details ils:19584|42281|Ouray Public Library - Nonfiction|613.7 CHA|||1|false|false|||||On Shelf||OPL||
itype_ouray Book
last_indexed 2019-07-19T08:09:56.568Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_ouray 613.7 CHA
owning_library_ouray Ouray Public Library
owning_location_ouray Ouray Public Library
primary_isbn 9780762755370
publishDate 2010
record_details ils:19584|Book|Books|Second edition.|English|Falcon Guides,|[2010]|xviii, 253 pages : illustrations ; 22 cm
recordtype grouped_work
scoping_details_ouray
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:19584 42281 On Shelf On Shelf false true true false false true
subject_facet Running, Trails, Trails -- Recreational use
title_display The ultimate guide to trail running : everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety
title_full The ultimate guide to trail running : everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety / Adam W. Chase and Nancy Hobbs
title_short The ultimate guide to trail running :
title_sub everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety
topic_facet Recreational use, Running, Trails